Workplace Wellness

Practical nutrition support for healthier, more productive teams

Employee wellness doesn't have to be a big lift. Small, steady support goes a long way. At Braxton Balanced Nutrition, I partner with organizations to provide engaging nutrition education available virtually or in person that helps employees build healthier habits they can actually maintain. Whether you're planning a lunch & learn, hosting a health fair, or looking for ongoing wellness programming throughout the year, I'll work with you to create an experience that fits your team's goals.

Let's Support Your Team!

Rachel Braxton presenting at a workplace wellness workshop, Charlotte, North Carolina

Choose the option that works best for your organization

Flexible Payment Options

DIRECT PAY

Employer Sponsored

Your organization pays directly for workplace wellness programming.

ELIGIBILITY-BASED

Insurance Sponsored

For eligible organizations, workplace wellness services may be billed through participating insurance plans instead of direct employer payment. Contact me to learn more about available options and eligibility.

Ways We Can Work Together

Single Session

Lunch & Learn Sessions

Interactive nutrition presentations are available virtually or in person and are designed to educate, encourage, and inspire healthier habits without overwhelming your employees.

Each session includes:

50 to 60 minute presentation
Interactive Q&A
Take-home recipe card

Topics can be customized to fit your organization's wellness goals.

Take-home recipe cards displayed on a table from a workplace wellness session

Pricing

Employer Sponsored

Starting at $300

per session

Insurance Sponsored

By Eligibility

May be billed through participating insurance plans for eligible organizations.*

Ongoing Education

Workplace Wellness Series

Create consistent wellness programming, available virtually or in person, that keeps nutrition top of mind throughout the year. Whether you choose quarterly or monthly sessions, each presentation builds on the last to help employees make lasting lifestyle changes.

Or create a custom series based on your team's interests and wellness initiatives.

Rachel presenting a lunch and learn on healthy habits

Pricing

Employer Sponsored

Custom pricing

based on the number of sessions.

Insurance Sponsored

By Eligibility

May be billed through participating insurance plans for eligible organizations.*

Nutrition Education Works Best When It's Practical

Why Partner With Braxton Balanced Nutrition?

My goal isn't to give employees more nutrition rules or just throw out a bunch of information. It's to help them feel confident making healthier choices in their real life.

Every session is designed to be engaging, evidence-based, and easy to apply, so employees leave with simple strategies they can start using right away.

For employees who want more personalized support, virtual one-on-one nutrition counseling may also be available through their health insurance.

Let's Support Your Team

Interested in a Lunch & Learn, ongoing wellness programming, or want to explore how nutrition counseling fits into your workplace? Fill out the form below and I'll get back to you within 1-2 business days.

🤝

Tell me about your team

Company Name

Your Name

Email Address

Phone Number (Optional)

Approximate Team Size (Optional)

Interested In

Payment Path (Optional)

Preferred Timeline (Optional)

Tell me about what you're looking for(Optional)

By submitting this form, you agree to receive occasional emails from Braxton Balanced Nutrition. We respect your privacy and you can unsubscribe at any time.

*Insurance-sponsored workplace wellness programming is available for participating insurance plans and is subject to eligibility, coverage, and employer plan benefits.

Scope of practice

This content is for general education. It isn't a substitute for individualized medical care. Employees with specific health conditions should check with their own healthcare provider before making changes.

Data collection at events

Information collected at events, including email or contact details, is used only to follow up about the programming and resources you request. It is not sold or shared outside Braxton Balanced Nutrition.