Braxton Balanced Nutrition
Fuel your body. Free your mind. Find your balance.
At Braxton Balanced Nutrition, we help women, busy moms, and active individuals fuel their lives with confidence without fear, guilt, or restriction. Our approach blends science-based nutrition expertise with real-life strategies, so you can feel energized, strong, and in control.
- Performance & lifestyle nutrition to power workouts and daily life
- Increasing confidence with food by breaking free from restrictive diets and finding food freedom
- Building sustainable habits that actually stick
- Transforming how you think about nutrition
We focus on:
Because when food stops feeling like the enemy, it becomes one of your greatest tools for living the life you want and loving it.
About Me
Hi, Iām Rachel Braxton, Registered Dietitian & Founder of Braxton Balanced Nutrition
I founded Braxton Balanced Nutrition to help others discover the power of nourishing their bodies. After recovering from an eating disorder as a high school athlete, I dedicated my career to helping people break free from food fear and find joy and confidence through nutrition. I combine my clinical expertise with real-life strategies to create a simple, supportive, and never intimidating approach for lasting change.
Because you deserve a way of eating that feels good, supports your life, and leaves you feeling empowered.
Services
Virtual Counseling
Personalized nutrition guidance tailored to your unique goals and lifestyle.
Group Workshops & Seminars
Interactive sessions to learn, share, and grow with others on a similar journey.
Self-guided Courses
Flexible online courses to empower you with nutrition knowledge at your own pace.
Ongoing Support & Accountability
Stay motivated and on track with regular check-ins and encouragement.
